Trinity Enrichment Center
Unique and Innovative Programs for your mind, body, heart and soul
Winter 2012
As a way of saying “thank you” for choosing us again, if you enroll in two classes at the same time, the second class will be reduced by $10.00.
Healing Arts
Essential Acupressure Workshop
7-8:30 p.m., Thursdays, Jan 12 to Jan 26 ($30/three weeks)
7-8:30 p.m., Thursdays, Feb 9 to Feb 23 ($30/three weeks)
Come and learn about the history, theories, and clinical experiences of the Chinese Medicine called Acupressure. Learn from the experts the most effective Acupressure points and point combinations for health and health challenges. This is a three part course that teaches you simple techniques to give you powerful tools to help you restore vibrancy and energy for life.
Fitness Classes
Qigong
7:30-8:30 p.m., Tuesdays, Jan 3 to Feb 7 ($48/six weeks)
7:30-8:30 p.m., Tuesdays, Feb 14 to Mar 27 ($56/seven weeks)
You will be “working with the life energy” when learning Qigong, the ancient Chinese art of cultivating and training your internal energy to relieve stress and pain for health and healing.
T’ai Chi – The Essence of T’ai Chi
6:30-7:30 p.m., Tuesdays, Jan 3 to Feb 7 ($42/six weeks)
6:30-7:30 p.m., Tuesdays, Feb 14 to Mar 27 ($49/seven weeks)
If you are searching for relaxation and inner peace while being physically fit, T’ai Chi is for you. T’ai Chi offers meditation in motion, a system of rounded, fluid and balanced movements that help center your mind and strengthen your body.
Yoga: Mind and Body
5-6 p.m., Mondays, Jan 9 to Feb 13 ($42/six weeks)
5-6 p.m., Mondays, Feb 20 to Mar 26 ($42/six weeks)
5-6 p.m., Wednesdays, Jan 11 to Feb 15 ($42/six weeks)
5-6 p.m., Wednesdays, Feb 22 to Mar 28 ($42/six weeks)
Yoga emphasizes the development of strength, stamina, and flexibility by utilizing the body’s postures and breathing techniques essential to your mental and overall wellness. An exercise mat is required for class.
Zumba Fitness
6-7 p.m., Mondays, Jan 9 to Feb 13 ($36/six weeks)
6-7 p.m., Mondays, Feb 20 to Mar 26 ($36/six weeks) Walk-ins are $7 a session
Are you ready to party yourself into shape? That’s exactly what the Zumba program is all about. It’s an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party that’s moving millions of people toward joy and health.
Psychotherapy
At the Enrichment Center all programs are aimed at enhancing and enriching people’s lives and relationships. We offer individual, couple, and family therapy with experienced, caring, and holistically oriented professionals.
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Rita R. Melissano, Ph.D., LMFT is a clinical psychologist from Italy, Dr. Melissano became a marriage and family therapist in the USA and is licensed in both the states of Iowa and Illinois. Dr. Melissano has more than 25 years of clinical experience and is passionate about her work.
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J. Michael Bertroche, JD, DO has been a practicing psychiatrist in the Quad-Cities since 1991, seeing patients of all ages. He is licensed in the state of Iowa and board-certified in both general psychiatry and forensic psychiatry. He is a member of the American Medical Association, the Iowa Medical Society and the Scott County Medical Society.
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Registration and pre-payment are required for all classes. For more information, please contact us.
Contact Us
Trinity Enrichment Center
(563) 742-5800
4622 Progress Drive, Ste. A
Davenport, IA 52807