Wellness
Wellness is a state of overall well-being, your life at a balanced optimum. It is a practice and a process. It requires patience and persistence. Typically, wellness is made up of six components: physical, intellectual, emotional, social, spiritual and environmental. By focusing equally on personal achievements in each of these areas, we can move towards being more well-rounded and holistic individuals, ultimately improving our overall health.
Click here for the latest issue of Live Well Today.
The following wellness links are provided by McKinley Health Center at the University of Illinois.
Learn more about additional ways to improve your health and stay on the move by clicking here:
Trinity’s Wellness Committee is available to help you meet your health and wellness goals. Feel free to contact them at the number(s) listed below.
| Name, Department |
Office # |
| Alison Beardsley, Finance |
309-779-2891 |
| Brittney Belha, Case Mgmt |
309-373-3482 |
| Colleen Borts, EHM |
309-779-5041 |
| Sondra Braden, RYC Inpt |
309-779-2865 |
| Andy Busch, Pastoral Care |
309-779-2110 |
| Stacia Carroll, Oncology |
309-779-2472 |
| Heather Clayton, ED |
309-779-5353 |
| Michael Freda, RYC/CSP |
309-779-2051 |
| Erin Gende, Cardiac Rehab |
309-779-5340 |
| Ryan Heuer, TORS |
309-779-2828 |
| Robert Johnson, Cath Lab |
309-779-2154 |
| Jessica Keckler, Medical Unit |
563-742-4400 |
| Richelle Kuboushek, Education |
309-779-2305 |
| Joseph Lilly, RYC Outpt |
309-779-2692 |
| Hillary Milo, Rehab Therapists |
309-779-3125 |
| Kelly O'Keefe, Registration Svcs |
309-779-5824 |
| Valerie Olson, Access Center |
309-779-3095 |
| Nancy Orendorff, NIDT |
309-779-5320 |
| Joanna Reynolds, HR |
309-779-2262 |
| Jason Ross, RYC Inpt |
309-779-3072 |
| Ann Sellers, Risk Mgmt |
309-779-2244 |
| Sue Stammeyer, HR |
309-779-2265 |
| Melody Steward, Cancer Center |
309-779-5090 |
| Jeff Stolze, Administration |
309-779-2928 |
| Jeni Tackett, Nutrition |
563-742-4500 |
| Marcia Youngvorst, Physician Recruit |
563-742-2014 |